As a brand new college 12 months is underway, Peel District Faculty Board (PDSB) is providing psychological well being help for college students this fall together with group counselling.
Listed below are among the assets obtainable. Registration is open on-line for college students.
LET’S TALK…BE WELL
Periods for PDSB highschool college students embrace discussions about their psychological well being and well-being. Every session has a special subject together with back-to-school stress, self-care, sleep and well-being, vanity and extra.
The programming is being held just about on Mondays from Oct. 17 to Dec. 5 at 4 p.m.
A six-session counselling group program for PDSB college students in Grades 6 to eight and Grades 9 to 12 who self-identify as Black, African, Afro-Caribbean and Afro-Canadian.
Periods are facilitated by two PDSB Black psychological well being clinicians. The goal of this system is to supply “culturally particular, proactive therapeutic help” empowering Black college students to foster a way of optimistic identification and well-being.
It’s being held just about on Wednesdays from Oct. 19 to Nov. 23 at 4 p.m.
CALMM (Coping, Accepting, Letting Go, Shifting on Mindfully)
An eight-session counselling group for PDSB college students in Grades 9 to 12 hosted and facilitated by PDSB psychological well being useful resource clinicians. Matters embrace understanding feelings, studying acceptance and misery tolerance and practising mindfulness.
It’s being held just about on Thursdays from Oct. 13 to Dec. 1 from 4 to five p.m.
An eight-session counselling group for PDSB college students in Grades 6 to eight between the ages of 11 and 14 who determine as lesbian, homosexual, bisexual, pansexual, two-spirit, trans, non-binary, queer and/or questioning their sexual orientation or gender.
The group’s targets are to have a look at bettering well-being, understanding stress, lowering unhelpful ideas and fostering hope.
It’s being held just about on Thursdays from Oct. 20 to Dec. 8 from 4 to five:30 p.m.