Academic Sources
Accessible to the general public without charge, these programs are taught by specialists of their fields over a variety of psychological wellness subjects, similar to trauma and grief, suicide consciousness and prevention, monetary and cultural wellness and extra.
SAFETalk
This course prepares anybody over the age of 15 to determine people with ideas of suicide and join them to suicide first help assets. Most individuals with ideas of suicide invite assist to remain secure. SAFETalk teaches make the very best use of those alternatives.
ASIST
The ASIST class teaches acknowledge potential suicidal tendencies and options that may be supplied to help somebody. It additionally discusses strategies to talk passively with somebody in an try to assist them uncover they need assistance.
Parenting Training Program
This eight-week, evidence-based class offers households with nurturing expertise and implement them inside every distinctive household atmosphere.
PAX Instruments
PAX instruments helps dad and mom, youth staff and different caring adults to create a nurturing atmosphere to assist youngsters thrive. It presents evidence-based, trauma-informed methods to enhance cooperation and self-regulation with youngsters.
Bible Journaling
Creatively join with our Creator and His phrase to develop a extra private relationship with God. On this course, be taught the steps to start Bible journaling.
Bullet Journal Fundamentals
Members will be taught the fundamentals of the bullet journal organizational system, in addition to methods to use it to on a regular basis life.
Chickasaw Language Workshop
Take pleasure in a full day of Chickasaw language studying by reviewing the language revitalization program, Rosetta Stone, primary grammar and introductions and greetings in Chickasaw.
City Gardening
This class exhibits the benefit of cultivating with out a yard by demonstrating construct a small container backyard that merely wants a small window house. Create a small container backyard with herbs by yourself.
Zen Tangles
This can be a enjoyable and enjoyable technique to create stunning photographs by drawing structured patterns. Anybody can be taught to attract extra thrilling traces, shapes and patterns, whereas growing focus and creativity.